Oranges belong to the citrus family, are widely consumed either in the fresh or juice form. Prefer having this fruit in a natural than processed form in the form of juices. A fruit with a low glycemic index, ideal for diabetics. Nutrient source of fiber good for digestive health. They help keep the blood cholesterol levels in check. Peel of this fruit is used to add a tangy flavor to cakes, and desserts. They are a good source of vitamin C, fiber, folate, antioxidants, & so on. One large size orange fulfills around 100% of the recommended dose of vitamin C. At Opoto, we procure farm fresh Fru