Yoga practise shares similarities with the "Devicontemplation," a centuries-old kind of meditation. In yoga, the meditation is frequently focused on the "god of yoga" or "god of love". Yoga and samadhi should be renamed "God of love" and "God of meditation," respectively, and all ideas should be perfectly lovingly reflected in the mind. Nowadays, everyone wants to reach God, and meditation is a method for doing so.


The core of the sages' spirituality is their devotion to meditation. It enables the soul to communicate its divine nature. Meditation is akin to the divine essence of love, wh

Mediation is defined as a set of techniques designed to elevate awareness and focus attention. In addition to changing consciousness, meditation also improves psychological health. Our lives are enriched when we meditate: We reduce stress, we know our pain, we connect better, we improve focus, and we are kind to ourselves. Meditation does not have a right or wrong way, but it is important to find a practice that works for you.