AyurYog Expo (A World Assembly on Ayurveda, Yoga & Naturopathy) is conceived in the largest interest of the mankind.
AyurYog Expo is India’s sole business event that focuses on Ayurveda, Yoga, Naturopathy, Unani, Siddha and Homeopathy, Herbal, Agro, Natural, fitness, and wellness products and services. The platform has been connecting suppliers with buyers. The expo is a pioneer in gathering AYUSH, organic, natural & wellness trades in the region.

AyurYog Expo will be the biggest platform for the AYUSH fraternity & Wellness Tourism sector. It is aimed at laying a concrete foundation and

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Physical Fitness Definition, Components and Benefits
Here is included as:

1. What is fitness?
2. What is physical fitness?
3. What are the 12 components of physical fitness?
4. Why is fitness important in your life?
5. What are the importance of physical fitness?

Fight conditioning is related to physical conditioning. It involves building up aerobic capacity, strengthening muscles, increasing mobility & flexibility. Fight conditioning include strengthening an individual’s body, adjusting their nutrition & honing their skills accordingly. Martial arts specialists – whether they are jiu-jitsu or kickboxing trainers – are specifically trained to draft up a plan for their students that optimize their skills & their health.

Fundamentals, is our beginner program for adults. In this 28 lesson program, you will learn the core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses standing and ground self-defense techniques.

Our martial arts gym in Dubai offers a variety of programs. Our “Ladies Kickboxing” program is one of its kind as our highly-trained & professional staff, & the bespoke training schedule we meticulously curate allows women to feel comfortable & excel without any apprehension. Which also makes it an ideal environment to train in self-defense for women. Our gym is one of the few that offers ladies only jiu-jitsu kickboxing in Dubai. As we steadily achieve our goal of raising the self-esteem of our students & increase their confidence, our dedication to provide even better services increases all

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Vitality Gym is a 24/7 private gym near wetherill park, Sydney, Australia, that offers high quality fitness classes and training for men and women of all ages. As a private gym, we are devoted to providing our customers with the best in personalized fitness sessions, offering one on one personal training, nutritionists, boot camps, ladies exercise classes and massage. We offer the absolute best at our high quality facilities and invite you to experience these world class features for yourself.

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